Services

Physiotherapy

Aches, stiffness and new injuries are common in midlife, and they are not something you just have to live with. Our physiotherapists take the time to find the cause and build a plan that keeps you moving.

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Physiotherapist assessing a woman's back during a treatment session

About this service

Unhurried, one-to-one physiotherapy

Falling estrogen affects muscles, tendons, joints and bones. Many women notice new hip, shoulder or knee pain, slower recovery, or a loss of strength they did not expect. Physiotherapy looks at how you move as a whole, not just the sore spot.

Every appointment is one-to-one with your physiotherapist. Treatment combines hands-on care, education and an exercise plan built around your goals, whether that is hiking, lifting your grandkids or getting through a workday without pain.

We can help with

  • Hip, knee and shoulder pain
  • Neck and back pain
  • Frozen shoulder
  • Tendon pain, including gluteal tendinopathy
  • Joint stiffness and arthritis
  • Bone health and osteoporosis exercise
  • Strength and balance
  • Returning to sport and activity

What to expect

Your first visits

Clear, simple steps, so you always know what comes next.

01

Assessment

We listen to your story, look at how you move and test strength, mobility and the area that hurts.

02

Plan and treatment

You get a clear explanation of what is going on and a treatment plan with hands-on care and exercise.

03

Progress and independence

We adjust your plan as you improve so you leave with the tools to stay well on your own.

Connected care

Part of your care team

Physiotherapy at Flourish is one part of a bigger picture. With your consent, your practitioners share notes and work from one care plan, so you don’t have to repeat your story or coordinate it all yourself.

Two ways to start

Often paired with

FAQ

Frequently asked questions

No. In Alberta you can book physiotherapy directly. Some extended health plans ask for a referral, so check your plan.

Physiotherapy is covered by most extended health plans. We provide receipts you can submit to your insurer.

Initial assessments are longer than follow-up visits so we have time to understand the full picture. All appointments are one-to-one.

Wear comfortable clothing you can move in, such as shorts or leggings and a t-shirt.

Opening February 2027

Join the waitlist

Be the first to know when we open our doors and when booking goes live. We’ll only email you with clinic news and updates.

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