Services

Registered Dietitian

Midlife can change your appetite, your weight, your digestion and your energy. Our Registered Dietitian helps you eat in a way that supports your body now, with no strict rules or quick fixes.

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About this service

Nutrition for this stage of life

Lower estrogen affects where your body stores fat, how it handles blood sugar and cholesterol, and how quickly you lose bone and muscle. What worked for you at 30 may not work the same way now, and that can be frustrating.

Your dietitian looks at your health history, routine and preferences, and works with you on realistic changes. The focus is on protein, fibre, bone and heart health, and a relationship with food that feels good.

We can help with

  • Weight and body composition changes
  • Low energy and blood sugar swings
  • Bone health and calcium needs
  • Cholesterol and heart health
  • Bloating, IBS and gut health
  • Protein and muscle maintenance
  • Emotional and stress eating
  • Meal planning for busy weeks

What to expect

Your first visits

Clear, simple steps, so you always know what comes next.

01

Get to know you

We review your health history, lab work if you have it, eating habits and goals.

02

Set priorities

Together we choose a few changes that will make the biggest difference for you.

03

Follow up and adjust

Follow-up visits help you stay on track and adjust your plan as life changes.

Connected care

Part of your care team

Dietitian at Flourish is one part of a bigger picture. With your consent, your practitioners share notes and work from one care plan, so you don’t have to repeat your story or coordinate it all yourself.

Two ways to start

Often paired with

FAQ

Frequently asked questions

No. You can book directly.

Many extended health plans cover Registered Dietitian services. Check your plan and we will provide receipts.

If a meal plan helps you, we can build one. Many people prefer flexible guidelines and simple ideas instead, and that is fine too.

Yes. Dietitian appointments are available in person or by secure video.

Opening February 2027

Join the waitlist

Be the first to know when we open our doors and when booking goes live. We’ll only email you with clinic news and updates.

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